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Channel: Health Foods – Primary Healthy
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Baked Blueberry & Peach Pancakes

Fresh local peaches and blueberries are just bursting with juices and flavors right now in southwestern Ontario, and I’m lucky to keep my hands off of them long enough to consider the incredible...

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Sun-Dried Tomato Vinaigrette

The theme for No Croutons Required this month is dressings. Wednesday is the deadline for entries, so there are still a few more days left to get your entries in. As salads are a staple item on most...

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Red Kidney Bean Summer Salad

Food, just like life, is best served up light and easy in the summertime. This colorful kidney bean salad is easy to make, packs plenty of vitamins, minerals and easy-to-digest proteins, and has a...

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No Croutons Required – The Winner and October’s Challenge

The winning entry for the September fruit soup and salad challenge is a feast for the eyes and palate. Srimathi of Five Minute Wonders came out ahead of some tough competition with this delightful and...

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Green Tea & Curry Rice

By itself, or with a little butter or fried mustard seeds stirred in, rice is of course a delicious side to almost any meal, but I have to admit that it’s often an afterthought after planning a main...

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No Croutons Required – Dressing

The winner for July’s Herb Challenge is Jackie Vetter who made a hearty Peasant Soup with savory. Congratulations to Jackie who faced some tough competition this month. It is my turn to host this...

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Chickpea Flour Pancakes (Pudla) with Crushed Peas, Ginger, Chilies and Cilantro

The beautifully haunting solo cello suites of Bach simultaneously soothe and disturb. The perfection of the compositions is utterly satisfying and yet a yearning is nonetheless experienced. True, I am...

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Role of Fiber Meals to maintain A Healthy Body

Fiber meals are crucial permanently health. Meals wealthy in fiber are eco-friendly veggies, salads, fruits, in bran of grain and husk of wheat, unrefined carbohydrates and sophisticated starches. You...

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Avoid These Meals When Dieting

When you’re attempting to lose weight and get a lean body you have to make certain you do things the proper way, particularly if you are dieting. You have to make certain you’re eating healthy and...

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Mint and Potato Rajma

There’s a fat new cookbook in my kitchen, and it’s not even vegetarian. But Raghavan Iyer’s new 660 Curries has such an astonishing number of authentic and incredible Indian meatless recipes for bean...

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